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TARFT IX - Rosie Jones Appreciation Thread
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RoxSox2004

Joined: 17 Mar 2010
Posts: 16643

Posted: Tue Mar 05, 2013 1:26 pm Post subject:

yankee0724 wrote:

RoxSox2004 wrote:

Man, bulking is rough. I never realized how much food 4000 calories is...

6 Asiago Chicken Sandwiches from Wendys is 4500 calories. You're welcome.

Healthy 4000 Laughing

. I've eaten nothing but spinach, chicken, brown rice, and eggs for a week...
_________________

yankee0724

Joined: 12 Jan 2010
Posts: 10835
Location: 'MERICA

Posted: Tue Mar 05, 2013 1:29 pm Post subject:

Of course 4000 calories is a lot when you eat healthy. Just eat about 20 chicken breasts a day and you're good.
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LeeEvans wrote:

Dr. Philly wrote:

Where is Llorente.

Bench most likely. Unless he had to run to the bathroom.

BaltimoreTerp

Joined: 13 Feb 2005
Posts: 24816
Location: Brooklyn, New York

Posted: Tue Mar 05, 2013 2:32 pm Post subject:

Ordered a new laptop today... refurbished 11.6 inch Macbook Air with 128 GB of memory, and got it for under 1000 dollars. Pretty stoked, I've been using my girlfriend's 5-year-old laptop she doesn't need anymore for the past 3 months and it's slower than Heskey.
_________________
"The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day.”

teamorange

Joined: 15 Nov 2010
Posts: 6947

Posted: Tue Mar 05, 2013 4:59 pm Post subject:

RoxSox2004 wrote:

Man, bulking is rough. I never realized how much food 4000 calories is...

Yeah, back when I was running in college I was eating about 4500-5000 a day. Fortunately I just ate a bunch of cheeseburgers and pizza.

The year after I quick running was a rude awaking for me. I went from 155 to 185 in about 8 months lol.
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simonwayne wrote:

I don't recall blaming the officials for any other Thunder loss this season.

quietjetsket wrote:

skrILL wrote:

Care to offer some sort of insight instead of just being obnoxious? Rolling Eyes

I don't.

RoxSox2004

Joined: 17 Mar 2010
Posts: 16643

Posted: Tue Mar 05, 2013 5:18 pm Post subject:

teamorange wrote:

RoxSox2004 wrote:

Man, bulking is rough. I never realized how much food 4000 calories is...

I've gone from about 180 to 160 in about a year. Now I'm trying to get to 170 but by adding muscle.
_________________

teamorange

Joined: 15 Nov 2010
Posts: 6947

Posted: Tue Mar 05, 2013 5:28 pm Post subject:

RoxSox2004 wrote:

teamorange wrote:

RoxSox2004 wrote:

Man, bulking is rough. I never realized how much food 4000 calories is...

I've gone from about 180 to 160 in about a year. Now I'm trying to get to 170 but by adding muscle.

Yeah, I dropped some weight (down to ~175 my weight really fluctuates between 180 and 170 depends on if I'm active or if there was a holiday) but I'm trying to get down to 160/165 while adding more muscle (closer to my football strength than track).

Just bought a rowing machine and hoping it will pay solid dividends
_________________

simonwayne wrote:

I don't recall blaming the officials for any other Thunder loss this season.

quietjetsket wrote:

skrILL wrote:

Care to offer some sort of insight instead of just being obnoxious? Rolling Eyes

I don't.

Last edited by teamorange on Tue Mar 05, 2013 5:32 pm; edited 1 time in total

The Wyzzinator

Joined: 10 Jan 2007
Posts: 13521
Location: Maryland

Posted: Tue Mar 05, 2013 5:32 pm Post subject:

teamorange wrote:

RoxSox2004 wrote:

teamorange wrote:

RoxSox2004 wrote:

Man, bulking is rough. I never realized how much food 4000 calories is...

I've gone from about 180 to 160 in about a year. Now I'm trying to get to 170 but by adding muscle.

I've recently started cycling and really enjoy that workout (I ride mainly on trails, but sometimes on the road).. I haven't lifted in ages so I haven't really weighed myself, but I bet I'm up at like 220-225 at the moment (I'm 6'4" mind you).. prefer to be around 210-215 though. I always gain a few pounds over the holidays and in the winter when I'm not doing as many outdoor activities.

May start lifting again once I move and am closer to a gym, which will probably make my weight go up a bit.

My cousin is bulking right now and lifting heavy - he's gone from about 170 to nearly 200.. basically clean bulking and eliminated all cardio aside from playing basketball once a week.
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BaltimoreTerp wrote:

Dr. Philly wrote:

M'Villa's stock has soared way down since last year.

Yeah that's not really how that works...

Dr. Philly

Joined: 02 Nov 2009
Posts: 22769

Posted: Tue Mar 05, 2013 5:34 pm Post subject:

I weigh more than Rox, I feel fat now. Crying or Very sad

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teamorange

Joined: 15 Nov 2010
Posts: 6947

Posted: Tue Mar 05, 2013 5:39 pm Post subject:

The Wyzzinator wrote:

teamorange wrote:

RoxSox2004 wrote:

teamorange wrote:

RoxSox2004 wrote:

Man, bulking is rough. I never realized how much food 4000 calories is...

I've gone from about 180 to 160 in about a year. Now I'm trying to get to 170 but by adding muscle.

Your like 3-4 inches taller than me so your fine lol.

But I started the rowing machine (I'm warming up 20-30 mins on that then lift then cool down 15) and I think that will really help with my strength/cardio. Once it gets warmer (not dealing with this 20-30 degree weather) outside I'm gonna start to run again. Good news is ultimate Saturdays start this Saturday.
_________________

simonwayne wrote:

I don't recall blaming the officials for any other Thunder loss this season.

quietjetsket wrote:

skrILL wrote:

Care to offer some sort of insight instead of just being obnoxious? Rolling Eyes

I don't.

The Wyzzinator

Joined: 10 Jan 2007
Posts: 13521
Location: Maryland

Posted: Tue Mar 05, 2013 5:42 pm Post subject:

teamorange wrote:

The Wyzzinator wrote:

teamorange wrote:

RoxSox2004 wrote:

teamorange wrote:

RoxSox2004 wrote:

Man, bulking is rough. I never realized how much food 4000 calories is...

I've gone from about 180 to 160 in about a year. Now I'm trying to get to 170 but by adding muscle.

Love rowing.. did it everyday for a while back when I was trying to strengthen my back and really saw a difference.

I've been doing about 10 mile rides on my own, and on weekends sometimes my friends who bike a lot go up to one of a few trails in the area and do sometimes 16-20 miles. I just got a good deal on a 25" frame hybrid bike (was riding a mountain bike before and that was awful) Other than that I just have an elliptical machine in the basement I try to use a few hours a week.. burns calories but not much of a workout really.
_________________

BaltimoreTerp wrote:

Dr. Philly wrote:

M'Villa's stock has soared way down since last year.

Yeah that's not really how that works...

teamorange

Joined: 15 Nov 2010
Posts: 6947

Posted: Tue Mar 05, 2013 5:48 pm Post subject:

The Wyzzinator wrote:

That's my main reason for buying it. My family has a history of back problems (my back isn't great but that just might be me complaining).
_________________

simonwayne wrote:

I don't recall blaming the officials for any other Thunder loss this season.

quietjetsket wrote:

skrILL wrote:

Care to offer some sort of insight instead of just being obnoxious? Rolling Eyes

I don't.

LeeEvans

Joined: 01 Jan 2007
Posts: 15880

Posted: Wed Mar 06, 2013 12:33 am Post subject:

If I don't get off tomorrow it is going to suck. #drunk
#[inappropriate/removed]hashtags
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asgardian

Joined: 09 Jul 2008
Posts: 5990
Location: VA

Posted: Wed Mar 06, 2013 2:36 am Post subject:

LeeEvans wrote:

If I don't get off tomorrow it is going to suck. #drunk
#[inappropriate/removed]hashtags

Atta boy, that's our lovely mod!
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It's [insert any time here] and Georgetown still sucks!

The Wyzzinator

Joined: 10 Jan 2007
Posts: 13521
Location: Maryland

Posted: Wed Mar 06, 2013 9:31 am Post subject:

LeeEvans wrote:

If I don't get off tomorrow it is going to suck. #drunk
#[inappropriate/removed]hashtags

So I'm guessing you didn't.. looking at the news looks like most of the main roads are not covered. I'm off today which just means I'm going to have to work on Saturday or Sunday.. it's gonna be like high 50's this weekend.

Gotta get ahead before St. Patrick's day weekend because I'm going to the beach.
_________________

BaltimoreTerp wrote:

Dr. Philly wrote:

M'Villa's stock has soared way down since last year.

Yeah that's not really how that works...

Blahman88

Joined: 30 Mar 2006
Posts: 21738
Location: DA BRITUSH IZLES

Posted: Wed Mar 06, 2013 10:27 am Post subject:

I just topped out at 190, dropped under 180 now, getting down to 160-165 then rebuilding
_________________

^Officially endorsed by Jon Dorenbos

RandyMossIsBoss wrote:

I would do the same but I know better then to start beef with the EBB.

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